Open 24 Hours

Welcome to VIP

"Fitness is a lifestyle"

Welcome

Yes, we are open 24/7 but VIP is not just another Gym or Fitness facility. With years of success and experience, our team is capable of analyzing your body and creating a plan that will work for YOU. We combine bio-individuality, weight training, and nutrition support. With a customized plan, The VIP Fit App, and our team, we will work with you to keep you on track and motivated to reach your goals.

Qualified Coaches

Our coaches have years of experience in various types of fitness and sports.

Individual Approach

Every client of GYM has a personalized program of training and nutrition.

Modern Fitness Equipment

We cooperate with leading fitness equipment suppliers to give you the superior results.

Boot Camp

CARDIO AREA

Private Training

Strength

Coaches

Colin has more than 30 years of experience in health & wellness and is the strength and conditioning coordinator for Pal-Mac High SchoolColin specializes in Group, Personal & Semi-Private Training.


"Credentials & Accomplishments


Colin Created the Get Fit Boot Camp Program

Degree in Exercise Science

US. Army Master Fitness Trainer

Certified Master Trainer

Caring for your health & wellness isn't just about managing your weight. It's about caring for the whole person; body, mind & spirit. As a certified Health Coach & Fitness Trainer, mother of 3 daughters, and a business owner, I understand the struggles women face trying to juggle it all. My own journey to finding a healthy lifestyle balance has given me insight into the many challenges women encounter. This enables me to bring a high level of empathy, respect, and understanding to my clients. I specialize in working with women 40-60 years of age by providing recommendations, support & implementing habits to better manage menopause symptoms NATURALLY! My extensive experience allows me to guide you step by step in becoming the person you were meant to be. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction. My education and training completes my health coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your wellness goals.

Testimonials

I had the pleasure of meeting both Colin and Sheryl tonight when I went to join the facility as a member. WOW! They are both such wealth of knowledge and so personable. I am so excited to be a part of the fit fam and can’t wait to start my journey 💜


Shauna

Came to NY to visit family and stumbled upon this gym. Great variety which included powerlifting and Olympic lifting equipment. Friendly staff and good atmosphere. This'll be my go to gym the next time I visit.

Chris

Both Colin and his wife have created a welcoming space for experienced and new gym goers to enjoy. Each time I’ve been I have found all the equipment I would need for a great work out in a clean, organized space. The boot camp class that I attended was both challenging and fun. I’d choose this gym over a chain gym any day! Thank you Colin!

Samantha

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